loneliness

Loneliness word cloud

Male loneliness: my journey and the epidemic that is as harmful as heart disease

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Whilst the Covid-19 pandemic continues to bring challenges to our personal and social health, there is a hidden epidemic that is a harmful to men's health as heart disease. Loneliness: a taboo subject but one that we need to address urgently. In this blog, Paul explores the individual and social factors beneath loneliness, and shares his personal journey out of chronic loneliness.
Man working at a computer at home

Working From Home: the Risks to Mental Health

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Up to 60% of UK employees are working from home during the pandemic. This brings many risks to our mental health, wellbeing and productivity. The boundaries between work and home life can become blurred, we may fall into unhelpful working habits and the lack of human contact can result in chronic loneliness. This blog explores these issues and suggests how we can avoid the the mental health risks of working from home.