Driven by a passion to foster positive mental health, compassionate relationships and mindful, productive workplaces, Pathlight are committed to providing excellent training, support and consultancy services.
- Raise awareness of, provide support for and remove the stigma around mental health issues.
- Empower organisations to build positive and efficient workplace cultures, focusing on holistic wellbeing, compassionate management, employee purpose and engagement.
- Support individuals and families to enjoy holistic wellness compassionate relationships, achieve their goals and find meaning and purpose in their lives.
What is Mental Health
First Aid Training?
Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally-recognised training course that teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. It’s the mental health equivalent of physical first aid.
Adult MHFA training is aimed at those who wish to support adults who may be experiencing mental health issues, either in their workplace or in their private lives.
MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
What is Workplace Wellbeing?
Workplace wellbeing programmes
Pathlight offers bespoke workplace wellbeing programmes to boost productivity, wellness, collaboration and engagement in your organisation.
Our workplace wellbeing solutions can be tailored to your organisation’s needs, from short webinars to in-depth reviews of your workplace culture, including many aspects of your management, HR, staff wellbeing and employee engagement processes.
Pathlight can empower your organisation to develop a positive and efficient workplace culture, focussed on employee-centred wellbeing, holistically incorporating mental, emotional and relational good practice, compassionate management plus employee purpose, motivation and engagement.
Why choose Pathlight?
Pathlight embodies my passion for positive mental health, mindful relationships and fostering inclusive, compassionate, empowering workplaces.
Passion and Experience
This work is our calling.
We do all we can to support, enlighten, inspire and empower others in the field of mental health, workplace wellbeing and relationships.
Excellent Service and Learning Environment
A collaborative, professional, respectful and confidential training environment is guaranteed, along with warm, friendly, inclusive facilitation.
Bespoke Training Solutions
Pathlight offer bespoke workplace wellbeing programmes and training to meet your needs, helping your business to develop and embed a positive corporate culture.
Founder and Director of Pathlight Limited
Paul Wolstenholme is a psychotherapist in training, Mental Health First Aid instructor, workplace wellbeing consultant and coach, based in Saddleworth, Greater Manchester.
“Pathlight embodies my passion for mental health advocacy and fostering inclusive, compassionate, empowering workplaces.”
“This work is my calling and I endeavour to do all I can to support, enlighten, inspire and empower others in the field of mental health and workplace wellbeing. I bring my passion for mental health, wellbeing and personal development, my skills and career experience from the spheres of education, family support and the corporate world, my knowledge from psychotherapy training and my own personal encounters with mental health issues.”
9.8 / 10
Post-course increase in confidence around mental health issues
Likelihood of recommending the course
Pathlight in detail
MHFA England instructor member
As an MHFA England Instructor Member, Pathlight Ltd offers quality assured Mental Health First Aid training to individuals and organisations based in England.
Our unique Mental Health First Aid Plus+ scheme offers valuable, ongoing support to qualified Mental Health First Aiders.
Services for organisations
Our support services are ideally suited to organisations responding to their corporate culture and ethical responsibilities around employee wellbeing. Our corporate programmes can boost wellbeing, productivity and employee engagement in an inclusive and compassionate way.
Services for individuals
Mental Health First Aid training courses for those who wish to identify and support adults who may be experiencing mental health issues, either in their workplace or in their private lives.
Pathlight offers ongoing support to individuals and organisations that have attended our Mental Health First Aid training, workplace wellbeing programmes or webinars. This includes our unique Mental Health First Aid Plus+ scheme.
- Zoom, telephone, email or face-to-face support.
- Regular or one-off reviews.
Join our FREE Facebook group for
support, inspiration and connection around
mental health, holistic wellbeing, personal development and navigating life's challenges.
Enjoy webinars with mental health and wellbeing professionals
plus inspiring talks with individuals sharing their lived experience of mental health issues.
'The Hive' is a safe, compassionate space to
share your personal journey and connect with others.